How to Create More Ease
In today’s episode of the Wildly Wealthy Woman Podcast, Jackie dives into a truth most women don’t hear enough:
Ease doesn’t come from slowing down.
Ease comes from doing the thing you’ve been avoiding.
This episode walks you through how avoidance creates shame, shame creates stagnation, and stagnation creates self-doubt—keeping you stuck, overwhelmed, and blocked from receiving. Jackie shares real stories from her life and client work, and reveals how courage, tiny movements, and emotional completion create the clarity, confidence, and flow you’re craving.
You’ll hear:
• Why rest is NOT always the answer
• How avoidance leaks your life-force energy
• Why taking action on hard things creates immediate relief
• The Release to Receive Method and how tapping dissolves emotional charge
• Jackie’s Daily Five non-negotiables for building momentum
• A journaling moment to identify what YOU are avoiding today
• How ease becomes your identity when you clean up the things holding energetic space
Plus, Jackie invites you into her favorite session of the entire year:
Release to Receive 2025/2026 — a live tapping experience to clear the emotional residue of the past year and activate the version of you stepping into 2026.
What You’ll Learn
✔️ The link between avoidance and shame
✔️ Why ease often comes after the hard conversation, not before
✔️ How to use tapping to release emotional charges quickly
✔️ How uncompleted tasks drain your confidence
✔️ How to build the “Wildly Wealthy Woman” identity through aligned action
✔️ Why your next level is waiting on the other side of the thing you keep putting off
Key Quotes from the Episode
✨ “Avoidance creates shame. Shame creates stagnation. Stagnation creates self-doubt.”
✨ “Ease comes through completion — not avoidance.”
✨ “The faster I clean things up, the lighter my body becomes.”
✨ “Your freedom lives on the other side of the thing you’re avoiding.”
✨ “Ease isn’t found in avoidance. Ease is found in alignment.”
Resources Mentioned
➡️ Join the Release to Receive 2025/2026 Tapping Session
Clear the emotional residue of 2025 + activate your 2026 identity.
Link: https://jackie-mcdonald.mykajabi.com/offers/FWDf7YLZ
➡️ The Movement Makers Mastermind
A high-level space for women building wealth, leadership, and legacy.
Link:
https://jackie-mcdonald.mykajabi.com/offers/gbLLJg4v
➡️ Work with Jackie or explore programs
Link: https://www.jackiemcdonald.ca/
Connect With Jackie
Instagram: @thejackiemcdonald
TikTok: @thejackiemcdonald
Youtube: https://www.youtube.com/@thejackiemcdonald
Website: https://www.jackiemcdonald.ca/