Rules You Made About Receiving (& How To Rewrite Them)
The Rules You’ve Made About Receiving (and How to Rewrite Them)
Episode theme: You can program your subconscious to receive in new, life-giving ways. Today we identify your old “receiving rules,” rewrite them, and tap them in so you can let more support, sales, and ease in—now.
What you’ll hear
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The core prompt: “When I ______, I receive.”
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Old rules vs. new rules (earning → allowing)
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Why high-functioning women struggle to receive (and how to shift)
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How letting go of tasks/identities creates capacity for what God’s calling you to do
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Mini tap-along to anchor your new receiving rule
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Invitations: join 21 Days, apply for 1:1 for 2026, and get on the Black Friday waitlist
Timestamps
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00:00 Intro: You can program anything you want around receiving
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02:40 The 21-Days prompt: “When I ___, I receive”
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06:10 Old rules we unconsciously live by (earn/prove/fix first)
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10:05 New rules that give life: rest, fun, being yourself
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13:45 High-functioning women & hidden blocks (handling it all ≠ you must)
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18:30 Letting go of tasks/identities to make room for your calling
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23:00 Ask for help sooner (and why it blesses others’ purpose)
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27:10 Mini tapping: soften control & open to support
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31:00 Your next steps: 21 Days, 1:1 2026 spots, BF waitlist
Update timestamps after final edit.
Tap-Along Lines (from the episode)
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Even though I believed I had to do it all, I’m willing to soften and be supported.
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When I’m myself, I receive. When I rest, I receive. When I have fun, I receive.
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I am rewriting the rules around receiving now.
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God delights in giving to me; I let it in.
Journal Prompts
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When I ______, I receive. (What’s your current rule? What do you want it to be?)
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What tasks/identities are keeping me small—or simply not mine to carry anymore?
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Where will I ask for support this week (sooner, without guilt)?
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What will I do for fun/rest/being myself to embody my new rule?
Key Takeaways
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You’ve been living by rules you didn’t consciously choose. Choose again.
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“Handling it all” can quietly block overflow; letting go creates capacity.
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Asking for help blesses others’ purpose too.
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Tapping rewires your receiving rules faster than willpower.
Resources & Links
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Join 21 Days of Tapping & Affirmations (jump in anytime) →https://jackie-mcdonald.mykajabi.com/offers/3QEM3zQ5/checkout
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Apply for 1:1 Coaching (2026 spots opening now) → https://forms.gle/MRN2YhAffDutJ7MH7
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Wildly Wealthy Woman Experience – Black Friday Waitlist →
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IG/TikTok: @thejackiemcdonald
Share the Love
If this served you, leave a ⭐⭐⭐⭐⭐ review and text this episode to 3 friends who are rewriting their receiving rules, too.