Show Up: From Becoming Into Being

Episode theme: A loving pep talk + practical plan to show up—for yourself first, then your movement. We’re shifting from “I’m becoming her…” to “I am being her now.”

What you’ll hear

  • The Show Up Challenge you can join this month (how to track it + what counts)

  • The mindset reframe: present over perfect (compassion > shame when you slip)

  • How to identify the energy you’re already in and lead from it (not force it)

  • Using the PSL Framework (Point–Story–Lesson) to create daily content from your real life

  • Tapping through “I don’t want to show up because…” (cocoon, judgement, doing it all)

  • Creating the movement you wish existed (permission to do it your way)

  • Jackie’s personal commitments for this month (21 Days, 5 new convos/week, BF waitlist, rest days)

 

Tap-Along Affirmations

  • I am showing up this month and ending the year strong.

  • I’m letting people see the real me.

  • I am safe to be visible.

  • I’m allowed to be seen in my process, not just the highlight reel.

  • I’m devoted, consistent, and kind to myself when I fall off.

  • I am a leader. I am a creator. I am being her—now.

Journal Prompts

  1. Who am I choosing to show up as this month? (leader, mom, friend, creator…)

  2. What does showing up look like in this season for me? (define the actions)

  3. What stories/fears do I need to release to be more visible?

  4. Where can I show myself more compassion when I fall short?

  5. How am I showing up for myself first this month? (pick one symbolic action)

The PSL Framework (for daily content)

  • Point: the takeaway in one sentence

  • Story: a real micro-moment from your day/week

  • Lesson: 1–3 tips or reflections your audience can use today

Resources & Links

Share the Love

If this helped, leave a 5-star review and text it to 3 friends who are ready to show up with you. Your share fuels the movement. 💖