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Best Practices to Prepare for
Your Meditation:
Choose a quiet, comfortable space where you can immerse yourself fully in the meditation without any distractions.
Sit or Lie Down: Whether you prefer sitting up or lying down, ensure you feel relaxed and at ease during the session.
Disconnect and Unwind! Prioritize this time for yourself by disconnecting from technology and other obligations. Embrace tranquility and self-care.
Set Intentions: Before starting, set a clear intention for your meditation. Visualize the abundance you wish to invite into your life.
Breathe and Release. Take deep, calming breaths to center yourself, and let go of any tension or worries. Allow yourself to be fully present.
✨ Pro-tip: Keep a journal nearby to jot down any inspiring thoughts, revelations, or intentions that come to you during the meditation.
